The benefits of gardening!

Summer bedding plants in British Soil Supagrow topsoil

The BBC recently reported on a University of Sheffield report into the beneficial effects on all of us of green spaces. In particular, real, natural lawns as opposed to artificial lawns!

https://www.bbc.co.uk/news/uk-england-south-yorkshire-65375197

Also, whether you have a garden or just a window box, the health benefits of growing and nurturing plants are there for all of us to enjoy.